Jan 21, 2020  
2018-2019 Undergraduate Catalog 
    
2018-2019 Undergraduate Catalog [Archived Catalog]

MILS 3005 - Physical Readiness Leadership and Exercise Physiology


Builds on the Comprehension and Application levels of Educational and Physical Readiness Objectives and transitions students to the Analysis and Synthesis levels. This course is designed to maximize physical readiness in strength and endurance in preparation for Leader Development and Assessment Course (LDAC) and a future career in the US Army or in civilian enterprise. The purpose of strength and mobility activities is to improve functional strength, postual alignment, and body mechanics as they relate to improved performance.

Prerequisite/Corequisite:
Corequisite: MILS 3000

Hours:
1